Every day I'm stronger
When life gives you legs, run.
Promo to 1.3k+

Rules:

  1. Reblog only no likes.
  2. Must be a health blog
  3. No limit, but this promo will end when I get back from a walk.
  4. You don’t have to follow me but it would be cool is ya did.

:)

Workouts for 05.22.13

Total time - 93 minutes

fitnessisfitfor-me:

ellenkeepsitclean:

Early #transformationtuesday
80lbs! Boom! Gone! Hahaha…well, it took awhile (but it should!) and I did it! Changed my lifestyle (this also took a long time to master!) and found my balance. Life is not all about weight loss, so don’t restrict or put pressure on yourself. There’s no quick fix, all you need is time. You can do it if you want to. Trust me! Every little change adds up :) Stay positive! (@e_mags) [height-5’9, first picture -US Size 18, second picture - US size 2-4]

you literally look like a completely different person! :O great job <3
If you’ve lost one pound. If you’ve lost a hundred pounds. If you’ve kicked your junk-food habit. If you’ve eaten a vegetable today. If you walked a block today. If you ran a mile. If you put down a glass of Coke. If you drank five glasses of water. If you’ve cut 1000 calories or if you’ve cut 100, take a second to marvel at how far you’ve come and how far you’re able to go.

toethefinishline:

I am proud of all of you and how far all of you have come!

(Source: jepeuxmaigrir)

fit-nuts: